Regular mental stimulation can enhance concentration, improve memory retention, and even help prevent cognitive decline associated with aging. Here are 3 science-backed effects of brain exercises ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

So, yeah: If your diet sucks, you never exercise, and you smoke, drink, and don't get enough sleep, blueberries are just a ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

Allowing your mind to wander while engaged in a simple task may actually help improve learning, according to the findings of ...

The average age of study participants was 45 years. Older research suggests DHA supplementation may help improve memory and reaction times in healthy young people with low DHA intakes.

In this edition of The English We Speak, we're learning about the phrase to jog someone's memory which means to help someone remember something. And Rob, I was hoping by wearing this sports gear ...