“The skin develops creases and loses elasticity, while the platysma muscle in the neck is under repeated strain from looking down,” explains Dr Nora. “That’s why the best approach is usually a ...

Strengthening jaw muscles can be useful for many reasons, such as improving facial aesthetics and providing better chewing ...

Facial exercises are an easy and effective way to boost your natural glow without the use of expensive products ...

People who skip breakfast have a greater risk of broken bones from osteoporosis, Japanese researchers reported in the Journal of the Endocrine Society.

If you have been scrolling through Instagram or YouTube lately, chances are you have stumbled upon the word “Mewing” and no, it’s not about cats. It’s the viral facial posture technique that promises ...

It's not uncommon to lose the good curve in your neck and go about life without even noticing. But if you're one of the many people who have symptoms related to the loss of cervical lordosis, you're ...

Here's why defined jawlines are so coveted and what actually works to improve facial structure (i.e., likely not chewing gum) ...

A centuries-old technique is finding new life in beauty routines thanks to social media influencers. Experts weigh in on what compression can—and can’t—do.

Health reporter Kim Schewitz felt deeply uncool doing exercises to fix her posture as a teen. Then, she realized it was becoming a "glow up" hack.

Credit: Getty Images Exercise has traditionally been part of supportive care for patients with colon cancer, but a groundbreaking trial establishes exercise as a standard of adjuvant care that ...

Experts fear that new types of misogyny and harassment – including spitting and pushing women over – are taking hold in the UK as they move offline ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...