Shirley Ballas discusses dealing with bladder leakage and the importance of pelvic floor exercises on Loose Women.

Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

exercise or enjoy a good movie without a break. Most people use the bathroom 6 to 8 times within 24 hours (once during the night). With a healthy bladder, going to the bathroom can be put off until it ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Bladder training involves a program of increasing the capacity of the bladder through a combination of awareness and muscle strengthening exercises. If your child is motivated to stop bedwetting, ...

Here, she clears up common myths about birth control and bone health, shares simple tips for feminine care and offers practical solutions for stress incontinence to help you feel your best at every ...

Oct. 9, 2024 — A new study has found some cancers to be slightly more frequent in people with multiple sclerosis (MS) than in people without MS. Types of cancers found to have a small increased ...

When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina ... It supports our internal organs, gives us bladder and bowel control, and ...

If you are not experiencing severe symptoms during your time of the month, it is actually a good idea to do some light exercises. Exercising can actually reduce cramps and lift your spirits ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.