It is meant to relax the jaw muscles and considerably increase their range of motion, improving flexibility and ease in daily ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

Do you wake up with a headache, jaw or ear pain, or sensitive teeth? You may be one of the 30% of adults who contend with ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

A familiar smoky haze has settled over much of Saskatchewan this week, including Craven, where Country Thunder Saskatchewan ...

Heart attacks are increasingly affecting younger adults due to unhealthy lifestyles. The 'Golden Hour,' the first 60 minutes ...

Plus, the OpenRun Pro 2 is the same price as the OpenRun Pro, but has more battery life. It's a no-brainer to go for the ...

While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

Exercises that treat turkey neck Many facial and neck exercises claim to help alleviate turkey neck. Yet, to date, no reputable studies have analyzed whether or not these exercises actually work.