While it can be difficult to get moving with ulcerative colitis, certain exercises like yoga, running, and swimming are options that may help relieve symptoms.

Ear massages do more than relax you; they can also help improve concentration and reduce headaches. By stimulating certain ...

Whether you’re noticing fine lines, sagging or a crepey texture, it’s never too early or too late to give your neck the love ...

Working out consistently is important, but is it better to exercise in the morning or at night? This article explores the benefits of both.

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

From comic book bodybuilders to war crimes disguised as medical care, this exploration of beauty, ignorance and human ...

Many individuals consider plastic surgery to enhance their appearance, boost their self-esteem, or correct physical ...

The freshly sober will evangelically promote the message “life is rosy now”. They’re not lying, because initially that is true. In sober circles they call it the “pink cloud” – the high you feel when, ...