I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

Some of the best relationships are beginning right on our doorsteps. Sometimes without us even knowing. We're talking about ...

September is Fall Prevention Month, and local caregivers are reminding the community that a little caution can go a long way in preventing serious injury.

When lions or wolves hunt, they look for any sign of weakness or infirmity in the gait of prey, and focus on that animal to take down. Subconsciously, humans do the same thing in a social context I’ve ...