Strictly Come Dancing's head judge, Shirley Ballas, has detailed a secret health issue she has been battling that impacts her ...

Strictly Come Dancing's Shirley Ballas has revealed a secret health condition she was told not to discuss and opened up about ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth.

For post-prostatectomy patients, special attention should be given to exercise selection and execution to avoid increased pressure leading to urinary incontinence episodes. But a warning was also ...

Urinary incontinence is a common condition that affects an estimated 50% of adult women worldwide. However, many of these ...