TMJ is a common, convenient shorthand for jaw pain, but the correct term for the condition is temporomandibular disorder ...

BBC Morning Live regular, Dr Xand Van Tulleken has listed five things we can do every single day to help prevent joint pain - ...

The step-up exercise can be performed on stairs or a stable platform 8 to 10 inches high. This exercise also activates the quadriceps muscles and can help reduce pain associated with knee OA, MCL ...

Muscle pains and strains can get in the way of your daily activities and put a huge dent in your exercise routine. Thankfully, there's a fast-acting option for muscle pain relief: topical analgesics.

7 great benefits of applying castor oil ... Fix your posture with this 7-minute exer ...

Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...

scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include cardio exercise ...

If you’re still learning to engage your core properly, this might not be the exercise for you. Stop if you experience pain, reduce the reps, or rest between reps as you build up to the proper ...

But if at any point you feel pain, stop hanging. “The exercise itself should be promoting shoulder mobility and stability and not making it worse,” he says. Really, you’re better off not ...

Although a combination of certain pain medications has been found to be more effective than opioids alone at managing discomfort after surgery, Black patients are less likely to receive this level ...