Colleges and educational groups across the country are gearing up for President-elect Trump's Inauguration Day by offering ...

Having a workout buddy can ease the overwhelming nature of the gym, turning it from a solitary battle into a shared journey. If you’re anxious about wandering aimlessly, consider signing up for a ...

In this Web Story, discover 8 powerful strategies to overcome board exam anxiety, including mindfulness techniques, self-care ...

In today's world, it is almost impossible to restrain your children from engaging in social media. But, as per a study, if ...

US educational institutions are preparing for Donald Trump's second inauguration with mental health support services and ...

But just as important was the social care that helped Orla regain her love of life after losing—and then working to ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

Soaring rates of workplace stress and anxiety are evident, with approximately 40% of the workforce reporting stress levels ...

The thousands of firefighters and other first responders on the front lines of the fires that are raging in the Los Angeles ...

What coaches or peers don’t see is the extreme behaviors and harmful, intrusive thoughts that may be hidden from view.” ...

Social well-being drives 80 per cent of our health. Investing in it lightens the load on our health-care system.

Ellie Goulding has spoken out about her own battles, such as suffering from panic attacks. Speaking to Flare magazine, Ellie ...