A staggering seven in ten women give up the gym, running and other sports before the age of 40 because of bladder leaks, new ...

Worrying new research has found that seven in ten women quit the gym, running and other sporting activities they enjoy before the age of 40 because of bladder leaks ...

Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

WHILE there’s a growing recognition of the importance of men’s health, some stigma, lack of awareness, and embarrassment still exists – especially when it comes to men’s ...