Intense exercise can be used “like a drug” by women to suppress hunger levels, a study suggests. An experiment found that ...

Self-help books and the internet promote that bioidentical hormones allow menopausal women to get the exact dose they require. Compounded bioidentical hormones in the USA typically contain a large ...

Jenny Powell gave a health update two weeks on from her robotic hysterectomy on Thursday - and issued one key warning to others having the surgery.

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

particularly after menopause, can cause weight gain, especially an increase in visceral fat (belly fat). Slower metabolism: Low estrogen levels can cause the body to convert more energy sources into ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...