If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...

The interaction between emotion and memory is still a mystery that is being explored. The research demonstrates methods to prevent forgetting important details, challenging existing theories and ...

Improving memory can enhance learning and daily life. Implementing effective strategies can significantly boost your ability to retain and recall important information. Visualizing information can ...

Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Discover how balanced meals, hydration, exercise, and sleep can enhance your exam performance. Prepare your body and mind for ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

The Exercise & Memory Laboratory was created in 2016 by Dr. Paul Loprinzi. Our laboratory includes doctoral, masters, and undergraduate researchers focused on designing and conducting research to ...