Strictly Come Dancing's Shirley Ballas has revealed a secret health condition she was told not to discuss and opened up about ...

Shirley Ballas has revealed that she has been battling issues with a leaking bladder over recent years ... I think it's ...

This lack of education and conversation around bladder leaks means the majority of women aren’t aware of the benefits of regular pelvic floor strengthening exercises. Research confirms that 94% ...

The study compared two 12-week exercise programs: 121 participants were randomly assigned to yoga, and 119 to a physical conditioning control group. The participants were women with urinary ...

There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...

The bladder's job is to hold urine until you are ready ... walking or bending over. These leaking “accidents” can be a few drops or enough to soak through clothes. More people have SUI than you may ...

More than 13 million people in the United States experience urinary incontinence. Incontinence can range from slight losses of urine to severe, frequent wetting. This problem is not limited to older ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part? You'll ...

In 2016, about 18,000 women will be told they have bladder cancer. Your bladder is an organ in your pelvic area that holds urine. Most bladder cancers start in the cells that line the inside of the ...