In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Playing video games may boost your cognitive abilities and exercise can play a role in improving your mental health, but not ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

According to the American Heart Association, walking at a brisk pace for 150 minutes a week reduces a person’s risk of heart disease, stroke, diabetes and several cancers. It also improves mental ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...