If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

10 Powerful Strategies for Students to S... 10 Proven Ways to Reduce Your Workload a ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

memory, and attention. This discovery could pave the way for easy-to-implement exercise routines that improve brain function, particularly in children, who often lead increasingly sedentary lifestyles ...