Exercising your brain is crucial for maintaining and improving cognitive functions, including focus and memory ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

New research finds that diet, exercise, and stress management helped improve or stabilize brain function in early-stage ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

So, yeah: If your diet sucks, you never exercise, and you smoke, drink, and don't get enough sleep, blueberries are just a ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

Researchers found that a standardized extract of ashwagandha improved memory, attention, and spatial reasoning in adults with ...

Discover a 10-minute daily breathing technique that boosts brain function, reduce stress, and sharpens mental focus naturally ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...