“Slower walking also supports joint health, improves circulation, and still results in a relative calorie burn,” Dr. Wiafe-Ababio says. A small 2022 study showed that both fast and slow walking speeds ...

Chip stocks have been hot in general lately, with the PHLX Semiconductor Index SOX up about 10% over the course of September to date. Mizuho desk-based analyst Jordan Klein said he thought Micron's ...

Our lifestyle writer took creatine for 30 days – here’s her honest review, along with the best creatine supplements to shop.

Want to stay mentally sharp? Stay active! Exercise! Even mild activity boosts blood flow to the brain, and in turn, the vital ...

Exercising increases synapses, creates more connections within the brain and helps extra cells to form. Better cardiovascular ...

World Alzheimer’s Day 2025 highlights early diagnosis, stigma reduction, caregiver support, and new research shaping hope ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

SaveHealth reports on advancements in dementia medications, highlighting new treatments that modify disease progression and improve patient quality of life.

Discover how combining two types of training a few minutes a day can improve physical and cognitive health for adults over 65.