If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Exercises for neck and shoulder pain fall into two categories: isotonic exercise, where you contract muscles while moving, and isometric exercise, in which you contract muscles without moving ...

Best exercises: Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from constant neck pain and prevent further related issues.

While it's no surprise that prolonged sitting, such as when working from an office job, isn't the best thing for our health, studies have shown that it can lead to a neck condition called 'tech ...

The Neck Cloud introduces a clinically supported, time-efficient recovery tool targeting post-workout neck pain among fitness ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Background. Neck pain is one of the most common musculoskeletal disorders, second only to back pain. 1 Its annual prevalence among the general and workforce populations varies from 30% to 50%. 2 ...

Chronic pain sticks around for over 12 weeks and is harder to treat." He also said one of the best things people can do to prevent this is by moving their body and staying active.