There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Some types of exercise did show an advantage over the other comparison groups. There appears to be a role for strengthening exercises in the treatment of chronic neck pain, cervicogenic headache and ...

Pilates is gentler on the joints than high-impact workouts, making it appropriate for people healing from injuries or living ...

If you'd like to hear more about neck pain, or any pesky cycling ailment, let us know in the comments below!

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

Effectiveness of Massage Therapy for Chronic, Non-malignant Pain: A Review Jennie C.I. Tsao Disclosures Evid Based Complement Alternat Med. 2007;4 (2):165-179. Discussion ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...