North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Yang Yanyan, deputy chief physician of the rehabilitation department at Peking University Third Hospital, said that managing ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

It's important to note that these forms of exercise can enhance an individual's flexibility, which can help combat chronic ...