While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...
A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...
Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...
Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...
Study will track how adults 65 or older living with obesity respond to activity and nutrition coaching. Setting out to prove that movement indeed is medicine for older adults with chronic knee and hip ...
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...
As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.
Yang Yanyan, deputy chief physician of the rehabilitation department at Peking University Third Hospital, said that managing ...
Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...