A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

Low back pain (LBP) is the most frequent musculoskeletal complaint worldwide, but chronic LBP remains the main problem in terms of investigations and costs. Only exercise interventions have shown ...

The sacroiliac joint is a common source of chronic lower back pain and a novel RFA-based approach to sacroiliac joint denervation may provide intermediate-term pain relief and functional benefit ...