However, Mac Allister quickly moved to calm nerves. In an Instagram post following the victory at Turf Moor, he praised ...

Maybe you used to exercise a lot until work and family responsibilities took over your life, or maybe you've never really exercised at all. Either way, there's no time like the present to start ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic (or cardio) exercise—continuous physical activity that increases your heart rate and breathing rate so ...

Vice President J.D. Vance was interviewed by Laura Ingraham. During the interview, Vice President Vance was asked what actions the Trump Administration can take against California and other states ...

The U.S. Federal Trade Commission (FTC) on Wednesday sued the operators of LA Fitness for allegedly making it "exceedingly difficult" for customers to cancel their memberships. Fitness International ...

COLDWATER, MI – Residents of southeast Michigan may hear and see fighter jets soaring above them Wednesday morning. The 180th Fighter Wing, part of the Ohio Air National Guard, is conducting an air ...

The Federal Trade Commission sued LA Fitness over the gym chain’s allegedly onerous cancellation practices, the latest in a series of government cases accusing companies of making it difficult for ...

The mental muscles that actually get stronger with age—if you keep using them. Watch a 65-year-old grandmother navigate a tense family dinner, diplomatically managing three generations of competing ...