The Stevick Senior Center will be closed in July as it moves to the offices of Family Service of Champaign County, 405 S. State St., Champaign, where it will reopen in August. Activities in July will ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

As we get older, out physical abilities change. But that doesn't mean we can't stay fit and active. Here are great over 50 exercises.

Discover the best leg exercises tailored for men over 50 to build strength, improve mobility, and enhance overall fitness. Explore effective workouts designed to meet the unique needs of mature ...

No significant changes in systolic blood pressure, high-density lipoprotein cholesterol, triglycerides, glycaemia or plasma insulin were observed.Conclusions In healthy adults with obesity, HIIT ...

Mel Owens, the incoming leading man of senior-focused dating show “The Golden Bachelor,” said he will cut any women over 60 from his dating pool. The 66-year-old, whose season of “The Golden ...

Former NFL star Mel Owens, 66, the new lead of "The Golden Bachelor" Season 2, is facing backlash for saying he refuses to date women over 60.

For many fans, “The Golden Bachelor” is proof that true love can find you regardless of age, so they didn’t appreciate the reality show’s next star dissing women over 60.

Mel Owens, the 66-year-old former NFL football player who will be handing out roses as the second-ever star of The Golden Bachelor, admitted in a recent interview that he does not want to date ...

Typically, people who are persistently tired aren’t getting enough sleep but it may not always be the reason - and a doctor has shared a 60 second trick to 'reboot' your energy levels ...