Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

Brad: So, first going to show you the exercise, then you can do it with us. It'll take 30 seconds, and then we'll finish up ...

Exercise is widely considered an effective anti-ageing strategy. A 70-year-old who has "never looked better" previously spoke ...

A seasoned ultrarunner from Michigan died after she collapsed during an arduous 102-mile footrace through a series of steep ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Popular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied ...

Happy City Holdings Limited (Nasdaq: HCHL) (the “Company”), an established all-you-can-eat hotpot restaurant operator in Hong Kong, today announced that the underwriters of its previously announced ...

It's the last day of Prime Day. Shop deals on Apple Watches, Oura Rings, and other wearable tech to track sleep, health, and ...

Over 60 novel drug candidates are in late-stage clinical trials in China, and these will potentially compete directly with US ...

Planet Fitness is bringing back its High School Summer Pass Program to help teens ages 14-19 work out to prevent teen obesity ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...