Consistent adherence to injury prevention, rehabilitative, and strengthening exercises for the shoulder joint is the “magic pill” that strongly influences the avoidance of developing chronic ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

We designed a study to assess the potential benefit of a simple exercise protocol in preventing shoulder pain postoperatively. Methods and Results: Patients undergoing subcutaneous device ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

But because the proper pillow firmness for you will depend on how heavy your head is, how broad your shoulders are, the position you tend to sleep in, and the type of pillow fill you prefer ...