K-pop idols maintain their impressive physiques through intense workouts, combining cardio, strength training, and dance.

Chennai: Unruffled by the lingering fitness concerns surrounding Mohammed Shami, the well-oiled machine that is India's T20 ...

For Seleshi Mekonen, a 60-year-old businessman from Aresi in Oromia Regional State, the road to recovery from debilitating pain was long and gruelling. Five ...

PNF stretching expand beyond the clinic and into the sporting arena where it was used by athletes and fitness enthusiasts ...

Real Madrid will look to extend their lead atop the La Liga table with a win against Real Valladolid. Los Blancos are beginning to look nothing like the team that was trailing Barcelona by nine points ...

Slippery sidewalks, icy driveways, and physically demanding tasks like shoveling snow can lead to sprains, fractures, and ...

Aryna Sabalenka is chasing history in the women’s Aussie Open final, but there is a crushing reality waiting for her if she ...

The Daily Star report that Bournemouth are expecting bids for Semenyo, and Liverpool are one of those considering a move. AC ...