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1 天
Yoga during pollution: Which pranayama can help you breathe better?
Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...
2 天
Inside the Techniques and Tactics of Elite Athletes Who Go Against the Grain
Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...
Get Surrey
3 天
Doctor warns common habit is 'reshaping your face'
Dr Hyman suggests people tape their mouths before sleep to encourage nasal breathing "which may improve sleep quality". He ...
3 天
Elite Watch Collecting Is Back—and We’re Thrilled
Rolex, Patek Philippe, and F. P. Journe broke records at Phillips, Sotheby's and Christie's this fall, signaling a welcome ...
povmagazine
3 天
DOC NYC Heats Up with Oscar Contenders and World Premieres
DOC NYC kicks off its 2024 edition with a slate of Oscar contenders and world premieres including My Sweet Land, Yalla ...
GMA Network
4 天
Gua Sha 101: What are its benefits, and how do you use it?
Gua Sha is one of the oldest beauty tools available in the market if you want to debloat and sculpt your face without going ...
gritdaily
5 天
The 5 Best Face Yoga Apps, and Why Koko Face Yoga App Tops the List
Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...
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