The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

If you’ve been lifting weights without much success, it is time to look into what it is that you may be doing wrong. From ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Today, founder and president of oklahoma center for wellness association is hereto share more about fascial maneuver's, which you can do at home with no equipme ...

At 43, Darshana Shukul was struggling with postpartum depression, chronic pain in her legs and the indignity of tipping the ...

Planet Fitness (PLNT) grabbed attention this week after its share price edged slightly higher, finishing the most recent session up 0.2%. There was no headline-grabbing news driving the latest move, ...

Donald Trump has succeeded in pushing the European Nato members to spend at least 5 per cent of GDP on defence, but what many ...

Create a personalised wellness space with a Technogym home gym and the help of Technogym’s consultancy and personalised ...

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Videos demonstrating workouts are now essential to interacting with customers, both those who have just begun their fitness journey and those who have already attained some level of expertise in this ...

According to the CBIC, a 5 per cent Goods and Services Tax (GST) without input tax credit (ITC) will now apply to beauty and ...