India's ace pacer Jasprit Bumrah is likely to miss the group-stage matches of the ICC Men's Champions Trophy 2025 due to a ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

You don’t need a pricey gym membership or high-tech equipment to crush your New Year’s fitness goals! Low-impact workouts ...

LSU, Southern, and Baton Rouge Community College all return for the first day of the spring semester on Monday, Jan. 13.

Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.

The founder of the biggest fitness expo in the Southern Hemisphere talks us through the top fitness trends for 2025 and the easy and free ways you can start the year strong.

JLAFit Athletics in Celina is quickly becoming a key player in the local fitness scene. Founded by Jesse La Forgia, a ...

Nestled in the heart of Houston’s Vintage Park area, The Solana Preserve at Vintage Park offers an independent living ...

Discover how to enhance your fitness routine with Pilates bar exercises. Learn effective techniques and tips to achieve your health goals today.

Jamal Browner is turning over a new page in 2025 and transitioning from powerlifting to bodybuilding with the aim of becoming a pro.

The plan started with a warmup, then we focused on squats, back, chest, biceps, triceps, and more. The best part? Erica designed exercises that can be done at home with minimal equipment. So, if the ...