Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

While running can help people lose weight, it may not be the magic bullet some runners expect. Running requires training and commitment. Learn more here. The post Is Running the Best Way To Lose ...

Learn how NEAT can make you lose weight through increased calorie burn without having to perform intense exercises Here are some easy tips on raising your daily activity and sustainable fat loss ...

A 24-year-old woman has shared her inspiring story of losing 72 kg while battling ADHD and an eating disorder. Emma Hooker, who now works as a fitness and nutrition coach, says she built a healthy ...

Walking, stretching and doing some jumping jacks are good ways to warm up before a serious workout and personally, I’d be happy to stick with those things. Workouts are fine but I don’t want my ...

Dolphins legend Dan Marino said Monday he was diagnosed with liver disease 18 years ago but is doing well after adjusting his diet and committing to a regular exercise routine. Ma ...

Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way ...

Just one bout of a popular exercise could reduce the risk of inflammatory proteins and slow the growth of cancer cells, a study from Edith Cowan University in Australia has found.

The Dolphins Hall of Fame quarterback revealed to People magazine he had been diagnosed with a liver disease and is doing ...

They discovered that a drug originally designed for other conditions—like Alzheimer’s disease, schizophrenia, and sickle cell disease—might also help people lose weight, reduce liver fat, and improve ...

Marino revealed to Cara Lynn Shultz of People that he was diagnosed with liver disease in 2007. Marino's revelation of his ...