Masala Bhangra is an Indian-dance based program designed for anybody irrespective of age and fitness level. The workout is a ...

We've all likely heard of goat yoga by now, when you do yoga exercises with goats nearby, but what about puppy yoga? Well ...

Not sure where to start? Certified personal trainer Deanna O'Donnell recently shared a five-move workout on Instagram that ...

Xinjiang Military Command, the military exercise featured advanced military technology, including all-terrain vehicles, ...

Trail running benefits bone health in a way strength training doesn't. The repeated impact of running on uneven surfaces ...

The Amazon Great Republic Day Sale starts on January 13, offering 12-hour early excess to Prime members with huge deals on ...

One UVA psychologist recommends finding ways to keep the blood flowing, like household chores or choosing a faraway parking spot to set up a casual walk. Cardiologists recommend about 150 minutes of ...

Iran conducted air defence exercises on Saturday as the country braces for more friction with Israel and the United States under incoming US president Donald Trump. Watch this report for more details!

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

High atop the list of New Year’s resolutions for many people is to set and achieve new fitness goals. A professional strength ...

Fitness fans now have the opportunity to have tailor made workouts designed for them by the latest technology.