Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

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The new equipment has already drawn the attention of professional and local sports organizations, according to the Whitby ...

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Emotional intelligence, resilience and self-regulation are today’s leadership currencies. It’s why top collegiate and professional athletes are recruited into competitive industries like finance and ...

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Dengue has been a public health problem in the tropical world for decades and 2024 saw a global dengue surge, with more than ...

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The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...