Raleigh's Kiwanis Community Center introduces WARRIOR Strength™, high-intensity workouts combining HIIT and weightlifting, ...

The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of ...

Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music accompany your workout, as the right playlist can make training more effective ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.

The company is rolling out “smart filters” that let Premium users sort their library by mood, activity, or genre. So instead ...

The newest iteration of AirPods— AirPods Pro 3 —includes a notable health and fitness update: the addition of a built-in ...

“People start to realize how good it feels to work just a little bit harder and a little bit smarter” without actually changing what they’re doing, said Syfko, senior vice president for Life Time gyms ...

Athletes face a unique wireless earbud challenge: finding audio gear that stays secure and functional while constantly moving between different workout intensities, environments, and sweat levels. The ...

Music is a lot of things: It’s restorative, motivational, moving and educational. There are endless ways we use music to get through our days, whether listening to a sad song on repeat or hitting play ...

AI generated image used for representation. Egypt is holding its biennial multilateral exercise ‘Exercise Bright Star’ which will see the participation of over 700 Indian personnel. The north African ...

An elderly gym-goer was killed when a woman crashed her SUV into the front of a New Jersey Planet Fitness where he was working out. The unidentified 72-year-old was exercising near the large front ...