Raleigh's Kiwanis Community Center introduces WARRIOR Strength™, high-intensity workouts combining HIIT and weightlifting, ...

The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of ...

Last week yours truly made a schoolboy error that must never be repeated - forgetting to take AirPods on a visit to the gym.

Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music ...

The European Union has directly acknowledged the human cost of terrorism, citing the Pahalgam attack as a “tragic reminder.” For India, this marks a major diplomatic win as Brussels pushes for ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Everyone may have their own strategy, but here are some tips on how to get moving and feel fantastic while doing so.