The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

Getting a good workout at home is much easier with a Peloton bike. A former staffer bought hers in 2019 and has been using it ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Intenza Fitness, The Premium Fitness Solution Provider is set to redefine the fitness landscape by introducing its latest ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

The equipment was funded by the AARP Community Challenge grant program and is located next to the health department's Outdoor ...

Fred Fitness, located in Santa Monica, claims to be Los Angeles’ “first AI-powered fitness club.” The gym uses software known ...

Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...