When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Pent’s new range of high-end audio equipment is seeking to shape a new aspect of wellness – your sonic surroundings ...

Do you want to build strong arms with only a cable machine? Try these five effective bicep exercises. The post Build big ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is celebrating the upcoming opening of its new Albany ...

All the things that can get you kicked off a plane – or even banned for life West Ham write 1,000-word statement defending ...

You don’t need a doctor’s appointment or a smartwatch to understand your health. These four simple, no-equipment challenges ...

Perfect for home gyms, Freak Athlete's Hyper Pro packs a Nordic bench, reverse hyper, and back extension into one compact ...

I CANNOT overstate how good I think Peloton indoor bikes are. Barring the price barrier to entry, I think it might just be ...

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

The City of Tehachapi is excited to unveil the newly installed exercise equipment at Warrior Park. The 14 pieces of outdoor equipment, donated to the City by the Tehachapi Valley Recreation and Park ...