Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of ...

A shortage of firearms instructors is continuing to cause chaos for many Colorado citizens, especially in light of recent gun ...

Heather Holloway McCash explains how certified Pilates instructors guide beginners and advanced clients with tailored ...

The Royal Air Force (RAF) is hosting Cobra Warrior 25-2, a multinational training event at RAF Waddington in the UK.

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Fairmont resident April Kelley has seen city contractors completely reconstructing the sidewalks by Ken’s Chinese on Jackson ...

The case of a 240-pound California aerobics instructor has become the first to be settled under the city of San Francisco's "fat and short" law, which bans discrimination on the basis of weight and ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Peloton VP of Fitness Programming & Head Instructor Robin Arzón shares inspiration at the 2025 Forbes Power Women's Summit in ...

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training ...

Khing Hnin Wai, a teacher living in Myanmar, accidentally filmed her exercise routine in front of the country’s parliament whilst coup d'état was taking place behind her. The three-minute video posted ...