Play-based education is gaining recognition as a powerful method for early learning, shaping young minds in profound ways.

Despite being 38 years old Oleksandr Usyk is still an unstoppable force in boxingMail Sport went into Usyk's camp to see exactly how he's holding off Father TimeWATCH: Welcome To My Gym with Usyk ...

A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...

Prioritizing mental wellness is essential for a balanced life. Simple habits like regular exercise, mindful eating, quality ...

If you’re wondering, “moderate exertion” involves things like fast walking. Slow jogging. Climbing stairs. Think any activity that, while not easy, will still allow you to carry on a conversation.

You’ll learn the language the way you learned your first one—naturally, and with increasing confidence. Language Learning Improves Memory and Focus Need a boost when it comes to remembering names, ...

The World Health Organization (WHO) considers lifelong learning as one of the critical pillars to achieve active aging, ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Otago Exercise Program (OEP) is a rehabilitation program for older adults to improve frailty, sarcopenia, and balance. Accurate monitoring of patient involvement in OEP is challenging, as self-reports ...

Collaborative learning has emerged as a key paradigm in large-scale intelligent systems, enabling distributed agents to cooperatively train their models while addressing their privacy concerns.

Introduction Cognitive frailty (CF) is a clinical manifestation characterised by the simultaneous presence of both physical frailty and cognitive impairment among older adults without dementia and has ...