If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

It helps in improving memory and also improves the functioning and information-processing ability of the brain. Learning a new skill like photography or quilting requires cognitive functioning. It ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

Quality sleep is essential for mental sharpness. People with sharp minds prioritize rest to allow their brains to repair and ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...

Senior-living communities are leading the way in developing a holistic program that increases residents' “healthspans” rather ...

In the modern age, brain health has emerged as a critical focus for many individuals seeking to enhance cognitive function, ...