If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Look for memory supplements that contain ingredients like ginkgo biloba, phosphatidylserine, and acetyl-L-carnitine, which have been shown to improve ... support memory and learning plus B ...

Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...