A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

A basketball hoop is a simple way to turn a patch of concrete into a recreational space. To make it even easier, opt for a ...

Stephanie Fisher, 30, created a space dedicated to empowering women to prioritize themselves, as they often put themselves ...

Test your overall fitness Saturday at the second annual MDP Open Championship from 9 a.m. to noon on the Natchez Bluff. Fred ...

Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead. At least, that was my experience. Every single morning I was playing catch ...

Finding a dog that gets along with kids isn’t just about size or looks — it’s about personality, patience, and energy. Some ...

Podcast: Do young children prefer to rely on their memory, or do they take the easier route and use external aids like lists and reminders? Under the Cortex explores.

Whether you prefer an old-fashioned egg hunt, to run a 5K or to make a splash, you can find an Easter event to your liking in the Ozarks.

The best FPS games in 2025 are loaded with action, whether you play alone or with friends. Playing a first-person shooter, especially a multiplayer game, can lead to some serious commitment ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

Zumba and other fitness apps so you and your kids can dance to your favorite songs and get some exercise while also having fun! Have your kids do chores but with a twist so that it won’t be a boring ...