ASI will be hosting High Tea on Thursday, July 24, from 1:15 – 2:15pm at the Senior Center Dining Room. Come by and try our cucumber sandwiches and scones. All ages are welcome.

Vanswe Recumbent Exercise Bike for Adults Seniors - Cardio Workout at Home with 16 Levels Magnetic Resistance, 380 lbs Weight Capacity, LED Monitor, Adjustable Seat, Bluetooth Connectivity and ...

Practicing balance exercises can help older adults increase their stability and strength. Most can be done without equipment and are suitable for performing at home. Being physically active is ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

This is the best exercise equipment for seniors with limited mobility, according to experts 2025-04-04T10:00:23-04:00 by Betania Vidal ...

It can be done by beginners, fitness enthusiasts, and also elderly people. It is a low-impact exercise. Image courtesy: Adobe Stock Low-impact exercise, which reduces the stress or pressure on the ...

Exercise equipment for seniors can be affordable and even fun. Resistance bands, for example, are easy to use and travel with, while a walking pad can help you get moving and grooving indoors on a ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Cost of equipping the center was estimated at $23,500, with no new staff costs anticipated. The equipment will be paid for money already allocated to the city equipment budget.