More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

A YMCA social and fitness workshop program for seniors received $25,000 in funding from the provincial government. The YMCA ...

Beneficiaries of the 2025 Senior Farmers Market Nutritional Program coupons distributed by Neighborhood House in Peoria are ...

Other community engagement efforts included Senior Day at the Wood County Fair, with more than 560 participants, which is up ...

Sedgwick County will build a new outdoor fitness area at Sedgwick County Park for adults 60 and older, including those with ...

Rochester Center held its annual “Care That Moves You” luau celebration to encourage residents to stay physically active and combat isolation and loneliness through social interaction ...

The YMCA of Owen Sound Grey Bruce issued a news release to announce it received $25,000 from the Ontario government’s Seniors ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

For the second straight day, the City of Newark has issued a Code Red. Residents are urged to take precautions to stay cool.

Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

Discover 37 essential RV tips for seniors, including safety enhancements, comfort upgrades, and practical advice to ensure enjoyable and secure travels on the open road.