Some workout equipment is great for seniors at home to help keep muscles and joints strong.

SOLE Fitness (866-780-7653), a trusted maker of high-quality home gym equipment, has released a new guide breaking down the ...

Sedgwick County will build a new outdoor fitness area at Sedgwick County Park for adults 60 and older, including those with ...

The ENJOY Impact seniors program runs every Friday, subject to the weather, from 10.15am to 11.15am at Chittick Park. For ...

DAET, Camarines Norte (PIA) – Senior citizens in Camarines Norte will now have access to welfare and wellness services with ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

A YMCA social and fitness workshop program for seniors received $25,000 in funding from the provincial government. The YMCA ...

Maintaining strength and mobility as you age doesn't require a gym. Research indicates that squats, particularly chair squats ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...