Ageing naturally reduces muscle mass flexibility and bone density but regular activity can slow this process significantly ...

Social Housing provider GreenSquareAccord has donated £1,000 to Inspire2gether, to run a Wellbeing Chair Fitness programme ...

Walking, stretching and doing some jumping jacks are good ways to warm up before a serious workout and personally, I’d be happy to stick with those things. Workouts are fine but I don’t want my ...

Charlie Kirk’s wife, Erika Frantzve, and his two small children were present at the Utah Valley University event when he was ...

Senior citizens at the William T. Murphey Center, in Linton, got the chance to learn more about the resources available to them during a visit from Careforth ...

Medicare Part B covers outpatient services, doctor visits, preventive care, and medical equipment. Unlike Part A, which is premium-free for most beneficiaries who paid Medicare taxes while working, ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

September marks National Senior Center Month, highlighting the vital role senior centers play in supporting older Americans' ...

Anytime Fitness, the world's largest and fastest-growing fitness franchise, proudly marks a major milestone with the opening of its 80th club in Malaysia, located at Neocyber, Wisma Mustapha Kamal in ...

Every year, the City of Dallas hosts the Golden Games, offering Olympic-style games for seniors in sports from swimming and ...

Ten years after planning started, twelve one-bedroom and two two-bedroom apartments are ready for tenants 55 years of age or ...

A centuries-old samurai etiquette practice may hold the key to stronger legs in just five minutes a day, with a new study ...