It’s hard to say for sure. This study which, again, was small, suggests that you should walk five minutes for every 30 minutes of sitting, which ends up being 80 minutes during an eight-hour workday.

The Texas takeover continues. Amped Fitness® is cranking up the intensity with the grand opening of its Westbury location on Monday, September 15, at 11320 Chimney Rock Rd, Houston, TX 77035.

The Senate confirmed Trump economic adviser Stephen Miran to the Federal Reserve to finish Adriana Kugler's term. Miran plans ...

The new treaty will recognise PNG as a nation that makes its own strategic decisions, and ensure Australia is a partner that ...

THE Anti-Money Laundering Council (AMLC) is faced with a “happy problem,” one that requires them to rethink their budget with the express goal of increasing it to capacitate the Council and fully ...

"Severance" just won 8 Emmy Awards. Bell Works, the real office complex that doubles as Lumon on the show, is redefining what ...

The trade-off of enduring a few months of heat for year-round affordability seems increasingly reasonable to many Californians fleeing coastal areas where “affordable housing” has become an oxymoron ...

Pre-season is about building strength and power, but how can amateur players get a workout that mimics that of the ...

I get my adrenaline rush from the hunt for second-hand treasures at the Goodwill Southern California Store on Figueroa Street in Los Angeles. The Spanish-style architecture of this Goodwill location ...

Outstanding Treasury securities closed June at $28.5 TN. Agency Securities have more than tripled to $12.4 TN. The overheated ...

An equipment malfunction at an Ameren substation caused power outages at Ameristar Casino and along the St. Charles ...