Alzheimer's disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, ...

Medically reviewed by Arno Kroner, DAOM Balance is one of the four kinds of exercise, along with strength, endurance, and flexibility, that can improve your health. Balance training is especially ...

Taking care of your body’s nutritional needs after training doesn't have to be a headache. Grace Wade sums up three key ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

The West Tennessee River Walk Challenge is hosted by the Simple Solutions Cluster of family and consumer sciences Extension agents from the following counties: Crockett, Decatur, Dyer, Gibson, Madison ...

For every point the Bears lose by, he runs a mile. On Sunday, he ran 31. You don't have any notifications.

Last year, Northwell Staten Island University Hospital claimed the top spot in the inaugural competition, racking up a total of 524,025 points and taking home the coveted “Fittest Business” trophy.

The viral “Great Lock In” challenge is sweeping social media, and now it’s making its way into living rooms with a practical fitness routine anyone can try at home. The Happy ...

The Great Lock In, a movement encouraging people to commit to their health, fitness, and personal goals now instead of waiting for ...

Graeme Bailey – Chief Correspondent for TBR Football – has been told that Chelsea have no intention of selling James at any stage in the future, nor is the club looking at younger options to sign.

A fall scavenger hunt along the River’s Edge Trail is giving residents and visitors a chance to combine exercise, art and ...