Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Plan an easy vacation at the Barcelo Riviera Maya all-inclusive resort complex and you're guaranteed impressive dining options, friendly service and kids' activities.

A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which ...

As part of the Every Kid Gets a Ball campaign, more than 900 basketballs were handed out to Des Moines children. Hundreds of ...

Early childhood education plays a critical role in laying the foundation for a child’s future academic success. One of the ...

From magical board games to ghost crushes, the 90s were wild.

Given the choice, would you choose to live forever? It's a question humans have been asking themselves for thousands of years, but immortality is probably better off as a fantasy. Eternal life would ...

That’s why I swear by short bursts of activity—what I call "exercise snacks." "Whether it’s a 5-minute stretch between meetings or a quick walk to clear your mind, these small moments can ...

It offers a variety of team games to work off calories and get some exercise in. Some of the intramural sports offered by Volo include flag football, kickball, pickleball, softball, tennis and ...

While it wasn’t the most-booked exercise on ClassPass — that honor ... “community-centric activities” and team sports saw a rise in popularity this year. Ice skating was the most dramatic ...

Here are a few considerations to keep in mind while choosing the best luxury fitness equipment for your home workout. Activities: Before making any purchases, take note of your favorite workouts ...

It’s crunch time! Most people use the new year as motivation to kick-start their fitness goals. If it’s been a while since you stepped foot in a gym, don’t worry, I’ve got you covered.