This is just a glimpse of the insights available to CivicScience clients. Want to see the full picture? Let’s talk. As the ...

PuzzleWalk, a gamified mobile health app for adults with autism, developed by Health Behavior and Nutrition Sciences ...

Whether you're missing the camaraderie of being on a team or just looking for some exercise, the center has multiple leagues to suit different skill levels. Titan Sports Center offers adult leagues ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

the federal physical activity guidelines recommend getting at least 150 minutes of moderately intense physical activity per ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...

We chatted with three health experts to find out why fitness matters more than weight for longevity, per a new study's ...

Applications are open now for the AARP Purpose Prize, which honors people 50 and older who tap into life experience to build ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.