Though the researchers expected to see further cognitive decline in EXERT participants, they found that cognitive function remained stable for both exercise groups over the course of the study. This ...

Fewer adults in Wigan met the recommended amount of exercise last year, new figures show – despite a record number across ...

Older adults with early memory problems who exercised regularly — whether through gentle stretching or brisk aerobic workouts ...

And thanks to a pair of friends named Robert Travis and Roderick Ramsey, they can earn certification as a drone operator.

Getting your heart pumping through even a short burst of physical activity can give your brain a real boost, according to new ...

New findings from the EXERT study reveal that both low and moderate-high intensity exercise may help preserve cognitive function in older adults with mild memory problems, a major risk factor for ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Physical participation figures are the highest ever, but inequalities remain with the same groups still losing out, according ...

A NEW study has highlighted the cardiovascular health benefits of incidental physical activity (IPA), offering valuable ...

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The study suggests that for older adults—especially those who don’t drive—cycling can serve as a powerful tool to support ...

Exercise programs that are culturally tailored to Hispanics with MS may help these patients engage in regular physical ...