The Seoul Olympic Memorial National Sports Promotion Foundation, along with the Ministry of Culture, Sports and Tourism ...

They will, however, continue to have the vaccines available to adults 65 and older, as well as children and younger adults ...

A study in Frontiers in Human Neuroscience indicated doing activities that simultaneously engage each of the five senses can ...

The takeaway from this study is simple but powerful: every bit of movement matters. For older adults, staying active doesn’t ...

This story is part of your SHN+ subscription The senior living industry must be bolder in moving beyond current models to meet the needs of the next ...

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

Walking is one of the most important things we do for our quality of life. In fact, research shows it contributes more than any other physical activity to how well we live day to day. Yet one in three ...

Walking is now also considered one of the easiest ways to increase your lifespan. Scientists have been diving deeper into the science of walking, and recent research suggests that walking at a faster ...

Now, a recent longitudinal study has highlighted a specific form of exercise that can enhance brain function in older adults for years. As part of the study, Emeritus Professor Perry Bartlett and ...

These are some of the findings of a recent Norwegian–Finnish study. Researchers have compared physical activity in adults who were born prematurely with a low birth weight (under 1500 grams ...

This is a protocol for a Cochrane Review (intervention). The objectives are as follows: To assess the effects of exercise interventions for work-related complaints of the arm, neck or shoulder (CANS) ...

Want to start a health and fitness journey as an older adult? You may want to focus on lifestyle activities that will keep you active and exploring — and allow for fun. Strength training is ...